Air Fryer Delicata Squash
This Crispy Air Fryer Delicata Squash is an easy, healthy side dish that pairs perfectly with any meal. With its natural sweetness, caramelized edges, and a touch of maple syrup, this squash is air-fried to perfection in just 15 minutes. Customize with your favorite toppings like pepitas, pomegranate seeds, or feta for added crunch and flavor.
Servings: 4
Ingredients
- 1 large delicata squash cut into 3/4-inch thick half-moons
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cloves garlic minced
- 2 teaspoons maple syrup
Optional Garnishes:
- pepitas pumpkin seeds
- pomegranate seeds
- feta cheese or dairy-free alternative
- chopped parsley
Instructions
- Prepare the squash: Slice the delicata squash in half lengthwise and remove the seeds. Cut into 3/4-inch thick half-moon slices.
- Season the squash: In a large bowl, toss the squash slices with olive oil, salt, black pepper, minced garlic, and maple syrup until evenly coated.
- Preheat the air fryer: Set the air fryer to 400°F (200°C) and preheat for 3 minutes.
- Air fry the squash: Place the seasoned squash in a single layer in the air fryer basket. Cook for 12-15 minutes, turning halfway through, until the squash is tender and caramelized on the edges.
- Serve: Remove the squash from the air fryer and garnish with pepitas, pomegranate seeds, feta, and chopped parsley, if desired. Serve immediately.